Sports Mindset Coaching
Being an athlete comes with its challenges on and off the field. We have so many ups and downs that impacts our mental health and confidence.
Most athletes will go through periods of inconsistent results that come with performance pressure. The harder we try the worse it seems to get. The more pressure we experience the bigger the impact on our personal relationships and our day-to-day life.
Most performance challenges come from life experiences that we see play out in the field. When we manage those difficult life experiences, we change the way we perform. This gives us the opportunity to connect on a deeper level in our team environments and builds our ability to focus and achieve our goals.
Below is a list of the services we provide:
- ✅ Fear of failure
- ✅ Imposter syndrome
- ✅ Fear of not belonging
- ✅ Performance anxiety
- ✅ Overthinking
- ✅ Not feeling good enough
- ✅ Low confidence
- ✅ Inconsistent results
- ✅ Routines
- ✅ Mental toughness
- ✅ Resilience
- ✅ Self-care
- ✅ Leadership
- ✅ Goal setting & achievement
- ✅ Team building
Having represented Australia and Victoria in softball and winning multiple national championships along with a World Championship Goal Medal, Luke understands the pressures that come with performing at the highest levels of sport. Now coaching state level sport, Luke understands how to develop player mental toughness to shift their approach to their game into a professional, confident, and consistent performance level.
